{"id":186,"date":"2025-08-21T17:03:02","date_gmt":"2025-08-21T17:03:02","guid":{"rendered":"https:\/\/www.erikraynal.com\/yoga\/?p=186"},"modified":"2026-06-03T13:13:26","modified_gmt":"2026-06-03T11:13:26","slug":"yoga-intensive-weekend","status":"publish","type":"post","link":"https:\/\/www.erikraynal.com\/yoga\/yoga-intensive-weekend\/","title":{"rendered":"YOGA WEEKEND"},"content":{"rendered":"<h2 class=\"heading\">Deepening your Yoga practice<\/h2>\n<p class=\"muted\">An intensive weekend combining dynamic practices, pranayama, and meditation for an immersive experience.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-380 size-full\" src=\"https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1927\" srcset=\"https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-scaled.jpg 2560w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-250x188.jpg 250w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-700x527.jpg 700w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-768x578.jpg 768w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-1536x1156.jpg 1536w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-2048x1542.jpg 2048w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/moulin-de-malvoisine-120x90.jpg 120w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"large-text programme\">Program<\/h2>\n<p id=\"w-node-_2fc1044b-980c-5acb-aa0b-eb2093cd62fc-02bf1116\" class=\"muted\">\u2022 10h+ practice : Vinyasa &amp; Jivamukti Yoga, workshops &amp; meditation<br \/>\n\u2022 Vegan fresh meals by cheffe chacha<br \/>\n\u2022 Time off &amp; nature to recharge<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-174 size-full\" src=\"https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142.jpg 2048w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142-250x188.jpg 250w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142-700x525.jpg 700w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142-768x576.jpg 768w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142-1536x1152.jpg 1536w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/Yogi-Session-5-Erik-@carolinealsing142-120x90.jpg 120w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h2><\/h2>\n<h2 class=\"heading-2\">Moulin de Malvoisine<\/h2>\n<p>A warm, friendly countryside-style house near Paris, easily accessible.<\/p>\n<p>Multiple options for the stay between shared double-bed rooms, rooms with single beds, solo and shared high-end tents surrounded by nature.<\/p>\n<p>Sauna access, time in nature to recharge and reset away from busy lives and the city.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"alignnone size-full wp-image-381\" src=\"https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-scaled.jpg 2560w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-250x188.jpg 250w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-700x525.jpg 700w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-768x576.jpg 768w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-1536x1152.jpg 1536w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-2048x1536.jpg 2048w, https:\/\/www.erikraynal.com\/yoga\/wp-content\/uploads\/2025\/08\/IMG_0701-120x90.jpg 120w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2 class=\"heading-2\">Program<\/h2>\n<p><em>Friday October 16th to Sunday October 18th 2026<\/em><\/p>\n<p class=\"planning\"><em><strong>DAY1: Friday 16th<\/strong><\/em><\/p>\n<p class=\"planning\"><em>16h : Arrival of team and participants<\/em><br \/>\n17h : Welcome! vinyasa class &amp; meditation<br \/>\n20h : 1st Diner<br \/>\n\u200d<br \/>\n<em><strong>DAY2: Saturday 17th<\/strong><\/em><\/p>\n<p class=\"planning\">8h30-11h30 : Pranayama &amp; Meditation, XL vinyasa jivamukti<br \/>\n12h : Brunch<br \/>\nTime off<br \/>\n16h30-19h : Workshop I &amp; Yoga philosophy<br \/>\n20h : Diner<\/p>\n<p><em>optional meditation<\/em><\/p>\n<p><em><strong>DAY3: Sunday 18th<\/strong><\/em><\/p>\n<p>8h-11h30: Pranayama &amp; Meditation, XL vinyasa jivamukti<br \/>\n12h : Brunch<br \/>\nLast time to exchange, Q&amp;A, meditation<em>Departures<\/em><\/p>\n<h2>Contact &amp; booking via email or directly <strong><a href=\"https:\/\/www.moulindemalvoisine.com\/summer-camp-intensive\">RSVP here<\/a><\/strong><\/h2>\n<h2><em>Limited spots!<\/em><\/h2>\n","protected":false},"excerpt":{"rendered":"Deepening your Yoga practice An intensive weekend combining dynamic practices, pranayama, and meditation for an immersive experience. &nbsp; &nbsp; Program \u2022 10h+ practice : Vinyasa &amp; Jivamukti Yoga, workshops &amp; meditation \u2022 Vegan fresh meals by cheffe chacha \u2022 Time off &amp; nature to recharge Moulin de Malvoisine A warm, friendly countryside-style house near Paris,&#8230; <a class=\"view-article\" href=\"https:\/\/www.erikraynal.com\/yoga\/yoga-intensive-weekend\/\">View Article<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-186","post","type-post","status-publish","format-standard","hentry","category-retreats"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/comments?post=186"}],"version-history":[{"count":40,"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/posts\/186\/revisions"}],"predecessor-version":[{"id":384,"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/posts\/186\/revisions\/384"}],"wp:attachment":[{"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/media?parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/categories?post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.erikraynal.com\/yoga\/wp-json\/wp\/v2\/tags?post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}